Pre PRO 3.0: what buyers say
How the score works
A caffeinated pre-workout whose flavour divides buyers sharply; several buyers report nausea.
A plain link to the shop; we get nothing for it. Supplist is owned by simpliSELF B.V., which also sells its own supplements.
AI (Claude) summary of 274 reviews from Upfront's web shop, read on 16 October 2026, spot-checked by people. We don't verify ourselves that reviewers are buyers. How we use reviews
What buyers like
- +Citrus, strawberry-yuzu and sour cherry are often called tasty and not chemical. 25×
What buyers complain about
- –Many buyers describe the mango chilli as undrinkable. 26×
- –Many buyers find the taste nasty or chemical in general. 37×
- –Several buyers report nausea or stomach ache, especially with two scoops. 21×
- –Buyers find the 3.0 too sweet or miss the promised white Monster flavour. 14×
Watch out
- !Two scoops contain 300 mg of caffeine; some prefer to take one scoop. 5×
- !Contains caffeine; reviewers advise against taking it late in the day. 3×
- !Several buyers report nausea, stomach ache or gut complaints. 15×
- !Mango chilli and green apple get the most flavour complaints. 14×
- !When opening the tub, powder often falls out of the lid. 3×
- !Pricey per serving, with few servings per tub for people who train often. 6×
The number is how many of the 274 reviews we read mention this. We only show points about taste, mixing, packaging, price and reported complaints, not about effects.
| Size | Price | Shop's 'was' price |
|---|---|---|
| Groene Appel | €29.00 | – |
| Zwarte Bes | €29.00 | – |
| Citrus | €29.00 | – |
| Zure Kers | €29.00 | – |
| Mango Chili | €29.00 | – |
| Aardbei Yuzu | €29.00 | – |
Free shipping from €59, according to Upfront's homepage.
Prices from Upfront's website, including VAT, excluding shipping. The shop's price applies.
The price is being updated. See the current price at Upfront.
How the score of 5.7 is made
Frequently asked questions
What do buyers think of Upfront Pre PRO 3.0?
A caffeinated pre-workout whose flavour divides buyers sharply; several buyers report nausea. Supplist score 5.7 out of 10, number 5 in pre-workout.
What do buyers like most?
Citrus, strawberry-yuzu and sour cherry are often called tasty and not chemical. (25 of 274 reviews read)
What's the most common complaint?
Many buyers describe the mango chilli as undrinkable. (26 of 274 reviews read)
Other pre-workout
7.5Platinum Pump (cafeïnevrij)
- Caffeine-free, for evening training or for people who avoid caffeine. 7×
- Several buyers report strong tingling or itching, especially the first few times. 5×
7.3Origin Pre-Workout
- Buyers call the value for money excellent. 4×
- The recommended 2 scoops is too much for many; a few report nausea. 7×
7.2Platinum Pre-Workout
- Many buyers like the taste, especially tropical and fruit punch. 9×
- A few buyers find the flavour artificial or unpleasant, especially the berry flavours. 3×
Quake Pre-Workout
- A large group like the taste, especially Fruit Punch and Cherry Cola. 34×
- Flavour disappoints several buyers: too sour, too sweet, chemical or cardboard. 10×
Reviews read on 16 October 2026; prices checked on 16 October 2026. Prices in the shop may have changed since. A summary of what buyers say, not medical advice.