Creatine: what buyers say
How the score works
Tasteless, cheap creatine that dissolves well now; older bags often clumped and the scoop is sometimes missing.
A plain link to the shop; we get nothing for it. Supplist is owned by simpliSELF B.V., which also sells its own supplements.
AI (Claude) summary of 291 reviews from Upfront's web shop, read on 16 October 2026, spot-checked by people. We don't verify ourselves that reviewers are buyers. How we use reviews
What buyers like
- +Many reviewers say it dissolves well, with no clumps or sandy feel. 54×
- +Flavourless and odourless, so easy to mix into water, quark, yoghurt or a shake. 34×
- +Reviewers find the price sharp, often the cheapest they know. 26×
- +The compact tub with a scoop is seen as handy. 14×
What buyers complain about
- –Many buyers report it clumps after a few weeks, especially in the bag. 28×
- –Some find it dissolves poorly, is gritty or tastes bitter. 14×
- –Several buyers got no scoop, or find the 3 gram scoop awkward. 17×
- –Tubs arrived open or without a seal; the bag closes poorly and leaks. 14×
- –A few buyers find the price has risen or is too high for plain creatine. 6×
Watch out
- !Bags let air in; creatine then clumps within a few weeks. 10×
- !Some say it dissolves poorly in cold water. 6×
- !A few buyers report stomach ache, nausea, wind or skin reactions. 7×
- !A few buyers taste something musty, bitter or chemical. 6×
- !Tubs sometimes arrived open or without a seal. 7×
The number is how many of the 291 reviews we read mention this. We only show points about taste, mixing, packaging, price and reported complaints, not about effects.
Free shipping from €59, according to Upfront's homepage.
Prices from Upfront's website, including VAT, excluding shipping. The shop's price applies.
The price is being updated. See the current price at Upfront.
How the score of 7.2 is made
Frequently asked questions
What do buyers think of Upfront Creatine?
Tasteless, cheap creatine that dissolves well now; older bags often clumped and the scoop is sometimes missing. Supplist score 7.2 out of 10, number 11 in creatine.
What do buyers like most?
Many reviewers say it dissolves well, with no clumps or sandy feel. (54 of 291 reviews read)
What's the most common complaint?
Many buyers report it clumps after a few weeks, especially in the bag. (28 of 291 reviews read)
What does Creatine cost per 100 g?
€3.00 at the best-value size, on the day of the last price check.
Other creatine
8.1Creatine Creapure®
- Reviewers trust the pure Creapure and rate the quality as high. 35×
- Some buyers say it dissolves poorly and feels gritty. 8×
8.1Creatine Creapure® (500 g)
- Reviewers find Creapure hard to beat at this price. 31×
- Some say it dissolves poorly or stays powdery. 6×
8.0Creatine Monohydraat
- Reviewers rate the value for money as excellent, sometimes cheaper than other brands. 29×
- The bag's closure breaks quickly or the bag is awkward to use. 5×
8.0Micronised Creatine
- Many buyers report it dissolves quickly and without grains. 23×
- Some find the flavoured versions too sweet, artificial, sour or just nasty. 6×
Reviews read on 16 October 2026; prices checked on 16 October 2026. Prices in the shop may have changed since. A summary of what buyers say, not medical advice.