Micronised Creatine: what buyers say
How the score works
Finely ground creatine that buyers say mixes well and is tasteless; the flavoured versions divide reviewers.
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AI (Claude) summary of 178 reviews from Optimum Nutrition's web shop, read on 16 October 2026, spot-checked by people. We don't verify ourselves that reviewers are buyers. How we use reviews
What buyers like
- +Many buyers report it dissolves quickly and without grains. 23×
- +The unflavoured version is neutral and easy to mix into a shake. 15×
- +Fans of the flavoured versions call blue raspberry and fruit punch tasty. 14×
What buyers complain about
- –Some find the flavoured versions too sweet, artificial, sour or just nasty. 6×
- –A few buyers report stomach trouble or nausea, mainly with the flavoured version. 2×
- –Buyers find 3 grams per scoop small. 2×
- –In plain water it doesn't always dissolve fully and leaves sediment. 3×
- –Packaging complaints: half-full tub, too much filler, scoop hard to reach. 3×
Watch out
- !Flavoured versions disappoint some; if in doubt, choose unflavoured. 7×
- !Two buyers report stomach trouble or nausea, both with a flavoured version. 2×
- !Some sediment can be left in water; shaking well helps. 3×
- !The tub is only half full and the scoop is awkward to grab. 2×
- !One buyer finds it expensive for the tub size; others call it good value. 3×
The number is how many of the 178 reviews we read mention this. We only show points about taste, mixing, packaging, price and reported complaints, not about effects.
| Size | Price | Shop's 'was' price |
|---|---|---|
| 187 g | €15.99 | – |
| 248 g | €17.99 | – |
| 248 g | €17.99 | – |
| 248 g | €17.99 | – |
| 317 g | €22.50 | – |
| 360 g | €28.99 | – |
| 360 g | €28.99 | – |
| 634 g | €37.80 | – |
Prices from Optimum Nutrition's website, including VAT, excluding shipping. The shop's price applies.
The price is being updated. See the current price at Optimum Nutrition.
How the score of 8.0 is made
Frequently asked questions
What do buyers think of Optimum Nutrition Micronised Creatine?
Finely ground creatine that buyers say mixes well and is tasteless; the flavoured versions divide reviewers. Supplist score 8.0 out of 10, number 4 in creatine.
What do buyers like most?
Many buyers report it dissolves quickly and without grains. (23 of 178 reviews read)
What's the most common complaint?
Some find the flavoured versions too sweet, artificial, sour or just nasty. (6 of 178 reviews read)
What does Micronised Creatine cost per 100 g?
€5.96 at the best-value size, on the day of the last price check.
Other creatine
8.1Creatine Creapure®
- Reviewers trust the pure Creapure and rate the quality as high. 35×
- Some buyers say it dissolves poorly and feels gritty. 8×
8.1Creatine Creapure® (500 g)
- Reviewers find Creapure hard to beat at this price. 31×
- Some say it dissolves poorly or stays powdery. 6×
8.0Creatine Monohydraat
- Reviewers rate the value for money as excellent, sometimes cheaper than other brands. 29×
- The bag's closure breaks quickly or the bag is awkward to use. 5×
8.0Crea PRO
- Many reviewers say the fine powder dissolves well and doesn't clump. 58×
- Some see powder sink to the bottom, especially in cold water. 20×
Reviews read on 16 October 2026; prices checked on 16 October 2026. Prices in the shop may have changed since. A summary of what buyers say, not medical advice.