Blast! Pre-Workout: what buyers say
How the score works
Tasty, affordable pre-workout with 300 mg caffeine; buyers regularly report side effects.
A plain link to the shop; we get nothing for it. Supplist is owned by simpliSELF B.V., which also sells its own supplements.
AI (Claude) summary of 305 reviews from XXL Nutrition's web shop, read on 16 October 2026, spot-checked by people. We don't verify ourselves that reviewers are buyers. How we use reviews
What buyers like
- +A large group like the taste, especially cherry, fruit punch and gummy bear. 107×
- +Reviewers rate the value for money as good. 9×
What buyers complain about
- –Several buyers report nausea or stomach or bowel problems. 16×
- –Some report palpitations, dizziness, headaches or a restless feeling. 19×
- –The taste is too sweet, sour or chemical for many. 37×
- –The powder often dissolves poorly or clumps in the tub. 18×
Watch out
- !Reviewers point out 300 mg caffeine per serving; start with a small scoop. 14×
- !Buyers regularly report nausea and bowel problems, even with half a dose. 16×
- !Reviewers report lying awake for a long time after taking it late in the evening. 4×
- !Many flavours are experienced as very sweet; fruit punch gets the most complaints. 18×
- !Needs a good shake; clumps and a layer at the bottom are often reported. 18×
The number is how many of the 305 reviews we read mention this. We only show points about taste, mixing, packaging, price and reported complaints, not about effects.
XXL Nutrition doesn't allow automated price checks. See the price in the shop.
How the score of 5.0 is made
Frequently asked questions
What do buyers think of XXL Nutrition Blast! Pre-Workout?
Tasty, affordable pre-workout with 300 mg caffeine; buyers regularly report side effects. Supplist score 5.0 out of 10, number 8 in pre-workout.
What do buyers like most?
A large group like the taste, especially cherry, fruit punch and gummy bear. (107 of 305 reviews read)
What's the most common complaint?
Several buyers report nausea or stomach or bowel problems. (16 of 305 reviews read)
Other pre-workout
7.5Platinum Pump (cafeïnevrij)
- Caffeine-free, for evening training or for people who avoid caffeine. 7×
- Several buyers report strong tingling or itching, especially the first few times. 5×
7.3Origin Pre-Workout
- Buyers call the value for money excellent. 4×
- The recommended 2 scoops is too much for many; a few report nausea. 7×
7.2Platinum Pre-Workout
- Many buyers like the taste, especially tropical and fruit punch. 9×
- A few buyers find the flavour artificial or unpleasant, especially the berry flavours. 3×
Quake Pre-Workout
- A large group like the taste, especially Fruit Punch and Cherry Cola. 34×
- Flavour disappoints several buyers: too sour, too sweet, chemical or cardboard. 10×
Reviews read on 16 October 2026; prices checked on 16 October 2026. Prices in the shop may have changed since. A summary of what buyers say, not medical advice.